Light Blue Belt Requirements.

This is the practice program for The Light Blue Belt at Vovinam Linh Son. To pass the belt test, students must show competency in all areas listed below.

	No Stripes	One Stripe	Two Stripes
Attack Forms	#1-#3	#1 - #6	#1 - #10
Quyen	Thien Mon	Loa Thanh	Phuong Hoang
Self-Defense Techiques	Grasping hair from the front Grasping shirt at the chest Frontal body hold with arms Choke hole from the front 2 hands grabbing 1 hand 2 hands grabbing 2 hands	Frontal body hold without arms Body hold from behind without arms Body hold from behind with arms Body hold from the side Choke from behind #1 Grasping of hair from behind #1 1 hand grabbing 1 hand (across)	Grabbing both hands from behind grontal choke hold #2 1 hand grabbing 1 hand (same side) grasping shirt at chest #2 grasping of hair from the front #2 Full Nelson hold #1
Basic Techniques	Stances #1 - #3 Punches #1 - #4 Blocks #1 - #4 Chops #1 - #4 Kicks #1, #2 Back rolling	Kick #3, #4 Roll forward	Upper level flip, kicks, stances and rolling
Counter Attacks of Basic Techniques	none	none	Right and left hand punch #1 and #2 Lower punches
Don Chan	none	none	none
Sparring	none	none	1 round
Physical endurance	jump and pushups 10 - 15	jump and pushups 10 - 15	jump and pushups 10 - 15
Dual Pracice	none	none	none
Moral Standards	Masters chooses questions	Masters chooses questions	Masters chooses questions